Iyengar Yoga

Learn how aligning your body you can align your mind and spirit, enhancing your entire well-being.


Pilates does not only result in a strong core and increase your flexibility, you will live in your body in a whole new way.

Classes & Private Sessions

View here for classes, special topic short courses and workshops.  Private, duets and small group Reformer classes (Pilates equipment) are available as well.

"Amy is a fantastic teacher with an incredible attention to detail.  She takes a very thoughtful approach and tailors her program to your specific situation and needs.  The range of exercises and equipment Amy utilizes is very impressive and her instruction is clear and top-notch."    Jon S.

Certified Iyengar Yoga Teacher at the IJ2 Level

Certified Iyengar Yoga Teacher at the IJ2 Level

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