Holding certificates in Pilates for Muscle Imbalances, Pregnancy, and Pilates for Golf, Amy Van Mui offers clients highly personalized private sessions and duets as well as private group classes.


Pay attention.  That was instilled in Well Within founder by her Pilates teacher Kelly Kane.  That one concept has made her perceive that as many different people there are different bodies.  Our goals, histories, and our physical capacities vary as well.  Pilates is an potent exercise modality, but what makes it effective is not what it is, but how it is done.  Hence, personalization and deep understanding of the transformative effects of Pilates is key for results.  Taught to observe, Well Within’s teachers are able to marry the pertinent exercises to the client and their goals - allowing them to feel their goals actualized in their bodies and their day to day activities.


Being trained by well respected teachers in both the Pilates and Iyengar Yoga world there is a seamless blend of these strong forms of movement.  At Well Within the employment of what makes yoga and Pilates effective independently the integration of both helps to bring out the best in our physical bodies as well as allowing balance in our mental and energetic bodies as well.

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Well Within

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“Physical fitness is the prerequisite of happiness...Physical fitness can neither be acquired by wishful thinking nor by outright purchase.”
    Joseph Pilates