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      <image:title>Blog - Compliments of the Chef: Alyssa Svoronos</image:title>
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      <image:title>Blog - Compliments of the Chef: Alyssa Svoronos</image:title>
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      <image:title>Blog - Persimmon Picking Season is Coming!</image:title>
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      <image:title>Blog - Persimmon Picking Season is Coming!</image:title>
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      <image:title>Blog - What to do in Cherbruke: Lunch Outside</image:title>
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    <loc>http://www.wellwithin.com/blog-five/category/Cherbruke</loc>
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    <lastmod>2017-10-28</lastmod>
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      <image:title>Testimonials</image:title>
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    <lastmod>2016-03-30</lastmod>
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    <lastmod>2026-03-30</lastmod>
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      <image:title>Practice Program</image:title>
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      <image:title>Practice Program - Yoga Mat</image:title>
      <image:caption>Find mat here. (1 minimum. Ideally 2 sticky mats.)</image:caption>
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      <image:title>Practice Program - Yoga Strap</image:title>
      <image:caption>• 6’ strap here. Suggest 2 straps. (1 minimum.) • 12’ strap here. Suggest 2 straps.</image:caption>
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      <image:title>Practice Program - Cork Yoga Brick</image:title>
      <image:caption>Find cork bricks here which has more stability than ones made from a foam material. Suggest minimum of 2 bricks. 4 bricks will open up many possibilities.</image:caption>
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      <image:title>Practice Program - Pune Blankets</image:title>
      <image:caption>Blankets: Link for 2 blankets. Link for 4 blankets. Recommend 4 - 5 blankets minimum.</image:caption>
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      <image:title>Practice Program - Backless Yoga Chair</image:title>
      <image:caption>Find chair here. (1 minimum. Ideally 2.)</image:caption>
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      <image:title>Practice Program - Bolster</image:title>
      <image:caption>Find bolster here. If you are interested in investing in a bolster, 1 is a good start, but 2 or 3 opens you up to many more dynamic and restorative poses.</image:caption>
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    <lastmod>2020-12-01</lastmod>
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      <image:title>Move Into Wellness</image:title>
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      <image:title>Move Into Wellness</image:title>
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      <image:title>Move Into Wellness</image:title>
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      <image:title>Move Into Wellness</image:title>
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      <image:title>Move Into Wellness</image:title>
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      <image:title>Move Into Wellness</image:title>
      <image:caption>Certified Iyengar Yoga Teacher at the IJ2 Level</image:caption>
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    <lastmod>2016-03-30</lastmod>
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  <url>
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    <lastmod>2021-02-25</lastmod>
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      <image:title>Contact</image:title>
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    <loc>http://www.wellwithin.com/bio</loc>
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    <lastmod>2019-01-28</lastmod>
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      <image:title>Amy Van Mui</image:title>
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      <image:title>Amy Van Mui</image:title>
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      <image:title>Amy Van Mui</image:title>
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    <lastmod>2025-01-10</lastmod>
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      <image:title>Classes</image:title>
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      <image:title>Classes - Align and Excel: All Levels Iyengar Yoga Class</image:title>
      <image:caption>• MONDAYS from 4:00 - 5:00 PM ET</image:caption>
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      <image:title>Classes - Iyengar Yoga Level 2/3 Class</image:title>
      <image:caption>• FRIDAYS from 7:45 - 9:00 AM ET</image:caption>
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      <image:title>Classes - Attune &amp; Awake: Iyengar Yoga All Levels Livestream Class</image:title>
      <image:caption>• SATURDAYS from 7:30 - 8:45 AM ET</image:caption>
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      <image:title>Classes - Pricing for Iyengar Yoga Classes</image:title>
      <image:caption>• DROP INS = $20 • 10 SESSION PACKAGE* = $18 / CLASS • 15 SESSION PACKAGE* = $15 / CLASS</image:caption>
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    <lastmod>2025-05-12</lastmod>
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      <image:title>Contact</image:title>
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    <lastmod>2025-05-12</lastmod>
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