Yoga for Young Athletes Winter Workshop Series
Jan
6
to Feb 24

Yoga for Young Athletes Winter Workshop Series

  • Coppermine Racquet & Fitness (map)
  • Google Calendar ICS

Enroll in this fun and essential course to improve performance and keep a growing body safe. See and feel the difference of increased core strength and flexibility.

When: Saturdays (1/6/17 - 2/24/17)
1 Hour Sessions for 8 Weeks
• 7-12 Years, 1:30pm-2:30pm
• 13-18 Years, 2:45am-3:45pm

COST: $144 for 8 Weeks, $25 Drop-In Rate

To hold your spot please register by contacting Coppermine Fitness at 410-823-2500.  Please contact info@wellwithin.com with any questions or comments. 

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Restorative Yoga: Iyengar Style
Dec
3
2:00 PM14:00

Restorative Yoga: Iyengar Style

Want to feel more energized without exerted a lot of energy?  Feel how restorative poses can achieve just that and more;   your body will feel more limber, mind more clear and overall well being restored.  Please bring 4 blankets for personal use to this nurturing workshop. 

$40 for members, and $45 for non-members per workshop.  To hold your spot please register by contacting Coppermine Fitness at 410-823-2500.  Please contact info@wellwithin.com with any questions or comments. 

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4 CORNERS YOGA: 4 HIPS AND SHOULDERS
Nov
5
2:00 PM14:00

4 CORNERS YOGA: 4 HIPS AND SHOULDERS

Body feel stuck? Experiencing nagging aches and pains from too much sitting or even repetitive movements from your favorite sports and activities? Come experience how opening up your shoulders and hips with Iyengar Yoga enhances freedom of movement and boosts your vitality.

$40 for members, and $45 for non-members per workshop.  To hold your spot please register by contacting Coppermine Fitness at 410-823-2500.  Please contact info@wellwithin.com with any questions or comments. 

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Yoga for Young Athletes Fall Workshop Series
Sep
16
to Nov 4

Yoga for Young Athletes Fall Workshop Series

  • Coppermine Racquet & Fitness (map)
  • Google Calendar ICS

Enroll in this fun and essential course to improve performance and keep a growing body safe. See and feel the difference of increased core strength and flexibility.

When: Saturdays (9/16/17 - 11/4/17)
1 Hour Sessions for 8 Weeks
• 7-12 Years, 1:30pm-2:30pm
• 13-18 Years, 2:45am-3:45pm

COST: $144 for 8 Weeks, $25 Drop-In Rate

To hold your spot please register by contacting Coppermine Fitness at 410-823-2500.  Please contact info@wellwithin.com with any questions or comments. 

View Event →